April 30 2009
Dr Whiting on Full Spectrum Nutrition and Mulit-Vitamins
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stories about the thousands of vitamin pills found in sewers and septic tanks that have passed through the body undigested. Sadly, these stories are true. Those at the greatest risk for absorption problems are those over the age of 50. As we age our ability to digest and break down hard tablets decreases. This is why it is important to consider the delivery system for those of that age group. The better supplements are found in capsule form. Capsules can be either from animal or vegetarian …